20 May 2010

when they say hot...

...they mean hot!         

yesterday in my blazing hot yoga class, this lovely song helped me flow through chaturanga, to urdhva mukha svanasana, and on to adho mukha svanasana. that's a lie. i spent a lot of time in child's pose.  (ease up, it was only my third hot yoga class!)

surely, someday, this will accompany my super sweet calculated unsweaty quiet flow... 

"sweet tides" by thievery corporation

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